Inner Shore
Exploring intuition through breath and song
OtherShore Women
Breathwork has helped me feel lighter and more whole and alive as I continue to integrate grief around not having had children.
Through personal and professional experience I know what it feels like when your path was meant to include children but this isn't what happened.
OtherShore is for women finding their feet on a different shore.
The format is the same as you will find in InnerShore sessions and includes grounding, intention setting, guided breathwork, rest and reflection.
What’s different is who is in the circle and that we have a shared understanding.
What do OtherShore sessions cost?
You pay what you can for these sessions with a suggested range of £5-£20 per session.
Who are these sessions for?
Women whose life hasn’t included motherhood. You don’t need to explain your story, just know this is a space where your complex feelings are welcome and understood.
Breathwork is a meaningful practice that can be used for self development on many levels. It is not a treatment or a substitute for medical or mental health support.
Please check your suitability for Conscious Connected Breathwork and check with a doctor first if you have any of the conditions listed
here.
Not sure yet?
Please email me if you have questions at hello@innershore.co
You can also listen to recorded meditations and attunements at home here
